Learn about the different types of classical hypnosis
Learn about the different types of classical hypnosis: Classical hypnosis is one in which one person guides another person to achieve that particular state of mind for a number of purposes:
- Easy rest
- Achieve goals
- Therapeutic
Induction can be done using a number of techniques and, in particular, those exploiting noise and the so-called manipulative fuzzy language (Francesca Sipma).
In classical hypnosis, therefore, only the driving person speaks while the hypnotized subject listens and relaxes.
Ericksonian Hypnosis
It differs from the so-called Eriksonian hypnosis because it was the specific style of induction adopted by the great master Milton Erikson. In practice, it is apparently an ordinary conversation during which the driver interacts with the subject using language to create useful and pleasant situations in his mind. This is what happens when you listen to a skilled speaker. This technique is especially useful for stimulating reflexes, stimulating pleasant sensations and mood.
What is hypnosis?
Hypnosis, I want to repeat it, is a natural and instinctive state that we experience every day unconsciously and is therefore completely free of side effects. Being aware of this can be very useful to you as it will allow you to consciously exploit the workings of the mind, finalizing it for specific purposes such as, for example:
- relax
- Stimulate your creativity
- good sleep
- Change habits, for example
- lose weight
- Stop smoking, taking drugs or drinking excessively
- Control the pain
Scientific literature in this regard documents the application of hypnosis in the field of surgical therapy, replacement of anesthesia when anesthesia induces severe allergic reactions, and more. Francesca Sipma
Hypnosis techniques
With regard to hypnotic techniques it is necessary to distinguish between those which:
- Trans induction
- suggestion
There are a number of techniques for inducing a hypnotic state and these include, alone or in combination, the use of fixed gaze into the subject’s eyes, as if gazing deeply into an object.
- Voice, volume, tone and modulation
- Cleverly word using ambiguous language
- Breathing, diaphragmatic favor
- Posture, which should suit the subject
Whichever technique is adopted, the essential condition is that the person inducing the hypnotic trance is first able to enter the state, involving the subject sympathetically and naturally.
In such a situation, I would like to give you a very simple suggestion that you can implement immediately.
- Hypnosis: A 3-Step Technique
- This is a very simple and effective method that involves three steps:
- Go first! You go first
- Tracing
- Guidance
- Go first! You go first
As with any other state of mind, to induce a hypnotist, it is necessary, as I said, that the hypnotist must first sink into it, the so-called principle go first! That is, you are the first in the position in which you want to lead others, which I also told you about in other articles. It will all be easy.
